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Month: July 2014

Hey. Oh, Hi!

July 29, 2014bryneva Leave a Comment

Didn’t see you there. I’ve just been super busy. I went ahead and applied for restaurant jobs in the city lying blindly about having had “a ton of experience working in high-traffic/high-volume restaurants” and guess what? It worked! So now… Continue Reading →

Wisdom from Within

July 18, 2014bryneva Leave a Comment

In the midst of my obsession with this diet I’ve forgotten that this blog started as a source for daily musings from my day-to-day life. It wasn’t meant to be yet another “healthy foodie blog.” Although… I don’t have much… Continue Reading →

Hormones and Estrogen Dominance…

July 16, 2014bryneva Leave a Comment

Because I’m just too much woman for my own damn self. Today I’m going to talk about hormones. Hormonal disruption could be one of the biggest health crises that effect our population today. This is because it affects every single… Continue Reading →

Quick Healthy Mexican Dinner

July 11, 2014bryneva Leave a Comment

Tonight I didn’t have much time to put together anything elaborate so I decided to make one of my favorite dishes- tacoooos! Taco meat is one of the easiest things to cook and therefore one of my favorite. It’s low… Continue Reading →

What You Don’t Know Can’t Hurt You…

July 9, 2014bryneva 2 Comments

Oh wait, yes it can. If you’re familiar with the healing principles of the paleo or ketogenic diets, then what I’m about to say will probably not be of any news to you. If you’re not familiar, then I hope… Continue Reading →

Obligatory Fat Bomb Post

July 8, 2014bryneva Leave a Comment

Just a quick post on what I made this morning. I’ve been making these for ages now but I’ve never thought to show them. These babies are a staple in the keto-style diet so it’s always felt a bit redundant… Continue Reading →

I Don’t Like Hard Work

July 7, 2014bryneva Leave a Comment

So as I mentioned in my last post, I’ve been gluten-free for about two years now (not including of course my most recent setback at ye’ ol’ bakery). But as far as clean eating goes, I’ve always been fairly consistent.… Continue Reading →

Ketonly the Lonely

July 4, 2014bryneva Leave a Comment

Two years ago I decided to give the gluten free lifestyle a try. Turns outs gluten is actually pretty shitty and removing it from my diet alleviated a lot of the symptoms I was experiencing (some of which I didn’t… Continue Reading →

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