Just a quick post on what I made this morning. I’ve been making these for ages now but I’ve never thought to show them. These babies are a staple in the keto-style diet so it’s always felt a bit redundant to post pictures of it. That being said- here goes…
Fat bombs! No, it’s not my ass I’m referring to but the little calorie packed concoctions that keto-people consume to up their daily fat intake. They’re usually comprised of some combination of the following: butter, coconut oil, heavy cream, MCT oil, almond butter, bacon fat, beef tallow (listed in order of most commonly used ingredients).
Unlike most other whole food recipes these are really easy to make and require no baking. Also, they’re really, really good.
Ingredients:
1 Tablespoon Coconut Oil
1 Tablespoon Butter
2 Tablespoons Unsweetened Cocoa Powder
1 Teaspoon Vanilla Extract
1/2 Packet of Stevia in the Raw
*Makes two small fat bombs.
Mix that shit together in a pot and pour it into cupcake liners. Pop it in the fridge and wait 15 minutes. Done. For full flavor effect dash a little bit of sea salt on top.
*If you want to make “Reese’s” fat bombs:
When you pour the mixture into the cupcake liners and put them in the refrigerator to cool, reserve half of the mixture in the pot. After about 5-7 minutes the layer should be solid enough to hold a dollop of peanut butter. Plop on that peanut butter then pour the remainder of the mixture on top. Allow to cool another 15 minutes.
